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Christian meditation places God at the center of your healing but does not exclude medical treatment. God works through the medical staff's lives, trying to heal you. Spiritual healing is the union of mind, body, and spirit for the total healing of the person.

Do you tend to overthink? Does overthinking show a lack of faith? Here is an article that discusses the link between overthinking and faith.

Grief is a complex feeling that remains with us all of our lives. Bereavement is the process of grieving. Grief doesn't go away, but we get better at dealing with it.

Giving thanks and being grateful for a person can help heal and celebrate their lives. Being thankful places the person who passed away in a positive light.

The Holy Spirit brings our inner thoughts to God. Prayer is as much the work of the Holy Spirit as it is us.

Journaling is a way of viewing your thoughts and recording your growth.

Grief is a complex emotion; we all grieve differently. There is no timeline or process for grief.

As it is called, self-healing meditation is not intended to replace medical therapies; it is intended to enhance them. Christian meditation places God at the center of your healing but does not exclude medical treatment. God works through the medical staff's lives, trying to heal you.

We can relive the impact of each Gospel story as we place ourselves in the middle of each scene. In the meditation, we will also encounter God.